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2 lb beef, cut 2" cubes
2 onions, cut to 1" cubes
3-4 large sweet red peppers, cut to 1/2" cubes
2 carrots, cut 1/2" slices
1 lb okra
1 lb green beans
3 eggplants, cut to 1 in. cubes
3 tomatoes cut to large chunks
2 lb potatoes, peeled, quartered and cut to thick slices
1/2 can tomato paste
1 bunch parsley
Salt to taste
Saute Okra in some oil, until light brown. It will reduce the slimy liquid.
Brown the meat in a frying pan for about 10 minutes.
Mix all ing. and arrange in a well-oiled baking pan.
Mix tomato paste with water, pour over all ingredients.
Cover with aluminum foil, and bake in 400°f (200°C) oven for about 1 hour.
Sprinkle with finely chopped parsley and serve.
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